Resolutions for the New Year

Whatever is your practice, each session, each day, each new year, is an opportunity for a new beginning. Integrity in your actions involves using your intelligence, dedication, honesty and compassion. This new year, let us resolve to deepen our practice.  It will create a sense of internal peace and in turn we can offer it to the world. Namaste!

ssential oil to use today:  Frankincense