(Miss Week 1? Click here to view.)

This week's poses are:

  • Utthita Trikonasana (Triangle Pose)
  • Virabhadrasana II (Warrior II)

Our Week 2 diffuser recipe for clarity and flow:

  • White fir 2
  • Bergamot 2
  • Wild orange 1
  • Ylang ylang 1
  • Cedarwood 1