10 Ways to Balance Pitta Dosha in Summer
/This is the time of year that Pitta can be pacified by diet, eating what is in season, as well as utilizing cooling practices from both yoga and Ayurveda.
Read MoreThis is the time of year that Pitta can be pacified by diet, eating what is in season, as well as utilizing cooling practices from both yoga and Ayurveda.
Read MoreThe aromatic use of essential oils, otherwise known as aromatherapy, brings about powerful benefits. When we inhale the aroma of a pure, potent essential oil, we invite
This is a New Year FOR You! That is our “Essential Yoga Practice outlook” to keep us present, open, optimistic, willing and excited for the new possibilities
As you are focusing on your breath this week, try supplementing your yoga practice with a respiratory blend.
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